“My sperm comes quickly”

Hello doctor, I’m a male in my early 20s.  I have a problem, each time I have sex with a girl my sperm comes too quickly. Once I have come i can’t go on with sex.  Can u help me and tell me about a way to stop coming so quickly with out taking any medication, I want to do it naturally. Thanks and bye.


You need to try and relax a little before sex. Don’t get too excited. For now, try masturbating before having sex and see if this delays early ejaculation during sexual intercourse. One of the best sexual positions to help with premature ejaculation is with the girl on top, facing you. This helps the prolong the sexual encounter.

Also while premature ejaculation can be a concern, and we understand your worry, try and enjoy sexual intercourse with your partner. Do not be in a hurry. Do not put yourself in situations that makes sex a hurried and quick process.

Good luck,
Dr. Punewali

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